top of page

Day 23 - Self-Care Choose Your Own Adventure Now with Extra Love!

How It Works


30-Day "Choose Your Own Adventure" Self-Care Challenge where each day you choose between nurturing your inner Gremlin (embracing chaos, fun, and breaking rules) and being your Higher Self (grounded, nurturing, and wise).


This balance will help you explore both sides of your self-care needs, from lighthearted fun to deeper reflection.


Day 23:

Inner Strength Reflection

Gremlin Choice: 

Power-Up Playlist: Create a playlist of songs that make you feel powerful, like you could conquer anything. Play it loud and let yourself feel that strength.




Higher Self Choice: 

Reflect on Resilience: Write about a time when you showed resilience, no matter how small. Celebrate your strength and reflect on what it took to get through.


Gratitude & Connection-Focused Self-Care


For the last part of November let’s weave in some gratitude and connection elements for those last 15 days to help create a richer sense of self and deeper bonds with others.


Day 23:

Puppy that is filled with gratitude

Everyday Kindness Journal


Reflect on a recent moment when someone showed you kindness, whether big or small. How did it impact your day? Express gratitude for it in your journal.




What did you decide today?



Comments


314734845_10225186030250514_134826468425087678_n.jpg

I'm Christina, your go-to spiritual coach who works with dragons to make your life easier and more fun! Are you ready to live a more fulfilling and joyful life? Let's work together and make it happen!

What's making me happy in the moment? Coloring!

Check out these pictures or my most recent coloring books if you like coloring too.

bottom of page