Day 28 - Self-Care Choose Your Own Adventure Now with Extra Love!
How It Works
30-Day "Choose Your Own Adventure" Self-Care Challenge where each day you choose between nurturing your inner Gremlin (embracing chaos, fun, and breaking rules) and being your Higher Self (grounded, nurturing, and wise).
This balance will help you explore both sides of your self-care needs, from lighthearted fun to deeper reflection.
Day 28:
Dream Reflection
Gremlin Choice:
Funny Dream Wishlist: Make a “wishlist” of funny or random things you’d like to try in life. Go wild—include anything, no matter how impossible!
Higher Self Choice:
Purposeful Dream Reflection: Journal on a dream or goal you hold close. Write down what it would mean for you and what steps might bring you closer to it.
Gratitude & Connection-Focused Self-Care
For the last part of November let’s weave in some gratitude and connection elements for those last 15 days to help create a richer sense of self and deeper bonds with others.
Day 28:
Shared Gratitude Practice
Invite a friend or loved one to join you in a short gratitude practice. Share three things you’re each grateful for today, fostering deeper connection.
I love doing this because people share things that I may not even think about. A certain song on the radio, or how easy traffic was today. Just something that maybe I took for granted. Hearing someone else say it makes me more aware of how great my day really was! It spreads more joy.
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