Day 30 - Self-Care Choose Your Own Adventure Now with Extra Love!
How It Works
30-Day "Choose Your Own Adventure" Self-Care Challenge where each day you choose between nurturing your inner Gremlin (embracing chaos, fun, and breaking rules) and being your Higher Self (grounded, nurturing, and wise).
This balance will help you explore both sides of your self-care needs, from lighthearted fun to deeper reflection.
Day 30:
Gratitude and Celebration
Gremlin Choice:
Throw a One-Person Party: Put on your favorite song, dance around, and cheer for yourself! Celebrate all the fun, quirky ways you’ve shown up for yourself over these 30 days.
Higher Self Choice:
Reflect on Your Self-Care Journey: Write down three things you’re grateful for from this journey and three ways you feel more connected to yourself. Savor a moment of peace and pride.
Gratitude & Connection-Focused Self-Care
For the last part of November let’s weave in some gratitude and connection elements for those last 15 days to help create a richer sense of self and deeper bonds with others.
Day 30:
Gratitude Reflection
Reflect on the full 30-day journey. Write about how self-care has supported you, what you’re thankful for, and how you’ve grown.
Has this 30 day journey helped changed how you viewed self-care at all? Did you do all the days, some of the days? Did you take any time for yourself at all? Especially with the holidays here?
Please let me know how it went. I hope you had a great time and took SOME, even if it was only one day, time to yourself, in whatever way you choose.
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